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On Tuesday 21-06 India is celebrating the IDY - International Day of Yoga on a great scale. At 7am Indian time there will be a yoga demonstration of 1000s of practionners, among them in first row Prime Minister Narendra Modi.
Peace begins within ones own heart, to see peace in our world first we must discover that it’s source is within each one of us.
Niyama - the second step of the Raja Yoga consists of five principles: Shauca, Santosh,Tapa, Svadhyaya, Ishvara Pranidhana.