Buford-Atlanta News & Events

Yoga for Wellness and Stress Management Retreat

You are cordially invited to an inspiring five-day yoga retreat Yoga for Wellness and Stress Management guided by H.H. Vishwaguruji Paramhans Swami Maheshwarananda, the founder of Yoga in Daily Life from February 28 - March 4 at Yoga in Daily Life Buford.

Free Yoga for Seniors on Fridays 9:00 - 10:30 AM

A gentle yoga class adapted to the needs of seniors to promote flexibility, balance, strength, and overall health. Individual attention is given to the needs of each student. All are welcome regardless of age or physical ability. Chairs will be available for those who need it. The class is free for seniors 65 and older. Please SHARE this information with anyone you feel might benefit from the class!

You can sign up for the class here. Everyone is welcome to the class; for those 65 and older, please sign up as "unpaid". If you are younger than 65, please sign up using one of the pricing options available. If you are a senior under 65 but with low income, please send us an email and we will send you more information about our program to assist those who are unemployed/low income.

We are delighted to offer this new program to serve our community!

 

 

Free Yoga Class at George Pierce Park Saturday, June 20, at 10:30 AM

The 21st of June has been declared by the United Nations as the International Day of Yoga – and Yoga in Daily Life is celebrating the occasion around the world by offering free classes for all!

Our Buford Center is offering a free yoga class in partnership with the George Pierce Park in Suwanee on Saturday, June 20th, from 10:30 AM till noon. The class is scheduled indoors, but if the weather is very nice, we may have part of the class outside. We will serve real Indian chai after the class at noon. The class is suitable for all levels and everyone is welcome! Please bring your own yoga mat! To reserve your space in the class, please register  online.