Meet With Yoga in Daily Life Teachers Buford-Atlanta
Dinesh Raj
Dinesh is a Yoga in Daily Life Buford and certified yoga teacher with Yoga in Daily Life. Having known Vishwaguruji, the Founder of the Yoga in Daily Life system since 1986, the opening of the yoga center in Buford in 1999 was a fulfillment of their long term wish to offer authentic yoga practice to the community. Dinesh is a warm-hearted, caring yoga teacherand you will come out of his classes feeling relaxed and refreshed. Influenced by his teachers, peers, environment and travels, his aim is to bring unique sense of empowerment to each of his classes. Through intention, meditation, pranayama and asana his goal is to have all student leave each class feeling more refreshed and renewed. He teaches in a way that provokes thought and meaning, letting the student experience for themselves through careful planning and energy reading. His classes are always challenging physically and mentally, delivered in English and Sanskrit with uplifting music include minimal demonstration and maximum hands on assists. His aim is to live a yoga lifestyle and lead his classes in a way that reflects that choice.
Kailash Devi Purohit
Kailash practices Ashtanga (Eight Limbed) Yoga from her childhood and follows Guru parampara(Linage). She believes
in yogic way of life, learned from her grandparents. Kailash follows "Yoga in Daily Life The System" and disciple of "Paramahansa Vishwaguru Maheshwarananda". She is a founding member of Yoga in Daily Life Buford. She opened the center in Buford in 1999 was a fulfillment of their long-term wish to offer authentic yoga practice to the community. Kailash is an energetic, authentic certified yoga teacher with many years of experience practicing and teaching yoga and meditation. In Kailash's class, you will experience authentic(Raja and Hatha Yoga) and nadi shodhana pranayama(purification of nervous system) and Meditation, you will learn about asanas in Sanskrit and English translation. Which she has learned directly from the source since her childhood in Rajasthan, India. She is a certified Yoga teacher from India, Europe and USA. She has a BS degree in Biology from India and Business management, religion, health and wellness degree from university of North Georgia. Kailash teaches a variety of classes from Holistic yoga, level one beginner to advanced as well as chair yoga, stress management and relaxation yoga, partner yoga, yoga for back and joint pain, Raj Yoga, Bhakti yoga, vitality and health into seniors yoga. Her classes offer different varieties of yoga and challenge. Offers Authentic traditional yoga teachers training
"Practice Yoga every Day and Trust yourself. You can do it. Yoga is infinite, eternal and endless.The more wisdom you possess, the more humble becomes your mind." YIDL pg 279
Kailash Devi PurohitYoga Acharya, RYT 500
Swami Prempuja Puri
Swami Prempuja Puri started practicing Yoga in Daily Life since 1995. Since then, she has been practicing every day; she has travelled to India many times and studied at international seminars worldwide. Prempuja's experience teaching Yoga and Meditation for the past 25 years has taught her to work with students based on each person's needs, encouraging them to challenge themselves, while also offering gentle variations to those who need them. She teaches a range of classes from Beginners to Advanced, including sessions for Healthy Back, Yoga for Diabetes, Meditation, Yoga Philosophy, and Mantra chanting.
Samir Asthana
Samir Asthana Practice Raj Yoga Path since childhood, He teaches all level of Yoga
Zeenat Wise
Certifications
Zeenat currently works for Pruitt Home Health. She completed her RYT200 in 2021 and recently completed her RYT500.
Biography
Zeenat has worked in the field of physical medicine and rehabilitation since 1988. She graduated from King Edward Memorial Hospital/ GS Medical college with BSc Occupational Therapy in Mumbai, India and went on to earn her MSc in Gerontology at Kings College in London, UK. She has worked in hospitals, in the community, in outpatient therapy clinics and was also Assistant Professor at SouthBank University in London. She has published a book - Cultural Issues in the Practice of Occupational Therapy (1999) and has presented papers and published both in the UK and USA. She is a certified Lymphedema Therapist (Casley- Smith method) as well as certified in LSVT-BIG for treatment of Parkinsons. Zeenat lives with her husband and 2 furbabies in Northeast GA. She is passionate about traveling and loves to read.
Dr. Trushna Rao-Nadig
Dr. Trushna Rao-Nadig spent her working years as an ENT Surgeon in India and Ireland. She
focused her skills and compassion to a higher level through the holistic lens of yoga, gradually
shifting to community service, public health awareness, and promoting the health benefits of
Yoga.
As a practicing Yoga student since her teens, she built on her experience formalizing and
accrediting her decades long self-yoga practice at the Yoga in Daily Life Yoga Training School,
Atlanta, GA and is a Yoga Alliance Accredited Yoga Instructor since December 2020.
Through her experience with disadvantaged communities across the UK, US and India, she
brings an emotional depth and intelligence to her empathetic style of teaching yoga.
Class Schedule:
https://clients.mindbodyonline.com/classic/ws?studioid=47955&stype=-7&sView=day&sLoc=0
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Intermediate - Levels 2-3
A progressive course for students who have completed at least 12 weeks of Level 1. This course will introduce, step-by-step, the second and third level of the YIDL system, each with a unique sequence which includes dynamic postures to awaken energy in the body as well as rejuvenating asanas which promote well-being, restore the inner balance and harmonize the body, mind, and soul.
A 12 week series at level 4 followed by Level 5,6,7,8. The pre-requisite to join this class is the training in Levels 1-3. As once you have reached this level you have become an advanced yoga student. Here so much more attention is required on slow, conscious, concentrated practice. Remaining in each position for a longer period of time will enable you to experience the influence of the Asanas upon body, mind and soul, you begin to percieve the vital energy that is stimulated through your body in each of the postures. The meditation in this level deepens the concentration (Dharana), and the pranayama is held for longer.
Yoga in Daily Life for a Healthy back is a progressive 8 Level system which parallels the comprehensive exercise system Yoga in Daily Life with special exercises for back care. In each of the levels, the whole body is treated using relaxation, stretching, and strengthening in order to protect your back body from pain and injury. Once medical diagnosis has excluded natural damage as the cause of a problem, then regular practice according to this system will help improve or restore muscular balance, correct posture, and improve circulation in the whole body. This class is suitable for beginners as well as those who are looking for a comprehensive back care program on a long term basis.
Jump start your day with a more active yoga sequence to awaken the energy in the body, followed with a pranayam (breathing practice) and meditation to bring clarity of mind, and find inner balance for an all-day lasting effect.
This progressive course is designed to increase vitality, strengthen the abdominal muscles, activate and harmonize the function of the entire digestive system and to remove energetic blockages in the body. The course is suitable for everyone regardless of age or fitness level. For each posture in this class, there are 6 variations leading from very gentle to advanced and everyone will be guided according to his or her level with a choice of staying with the gentle postures or moving on to more challenging variations. Throughout this course, we will offer a variety of physical exercises (asanas), relaxation, meditation, visualization and breathing techniques, as well as yogic bandhas which activate energy in the body. This class is great for anyone looking for a re-vitalizing class and a holistic approach to yoga and health and may be especially helpful for those with diabetes.
