20th Annual Health, Wellness & Benefits Fair

Yoga in Daily Life Alexandria participated at the 20th Annual Health, Wellness & Benefits Fair with City of Alexandria.

 

Karma Yoga

The word “Karma” means “to do, to act”. Any mental or physical act is called Karma. 

Self-Inquiry Meditation

"Inner renunciation is the most important renunciation.If you have not inwardly renounced your efforts, external renunciation will be unsuccessful. Firstly renounce bad qualities and remove from your inner path the stones of ego, anger, lust and hatred."

Yoga is a workshop

Yoga is a workshop, Yoga will repair our body, it will repair our emotions, it will repair our intellect. And in the end we realise everything that happens in life is OK.
One just has to be flexible! Vishwaguruji, founder YIDL.