We are a nonprofit organization that has been dedicated to sharing the immense benefits of Yoga in Daily Life with the Buford and surrounding communities in the Greater Atlanta area since 1999.
Our studio is located on Hamilton Mill Rd near the intersection of Hamilton Mill Rd and South Bogan Rd in Buford, Georgia. Here you'll find an alternative to the busy world outside and a chance to retreat to your inner self and practice the time-honored techniques of genuine yoga!
Our studio offers a variety of yoga classes and courses, including workshops, meditation, satsangs, as well as tailored programs for corporate and community groups.
Steeped in the authentic tradition of classical yoga, Yoga in Daily Life is a holistic system of health and lifestyle management that brings harmony to body, mind and soul. The Yoga in Daily Life System is practiced globally and recognized as a Yogic scientific system which is being used in health and rehabilitation centers, schools and in hospitals throughout many countries around the world.
Yoga in Daily Life's Specialty are Yoga courses and Self-Inquiry Meditation which take practitioners progressively, step by step, from the gentle beginning of Level 1 to the highly advanced Level 8.
Each Yoga and Meditation Level lasts for 3 months and includes Pranayam and Relaxation; it's praised as the Master System for your Body, Mind and Soul.
In addition to our Yoga courses Level 1 to Level 8, we offer specialized classes for Back Care (Yoga for a Healthy Back), Yoga for Vitality and Digestion, a more dynamic Sunrise Yoga, Yoga for Seniors, Meditation class, and more. Click here to view our current schedule and to sign up for class.
