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Lecture & Meditation | Yoga for Peace and Well-Being
Tuesday, September 13, 7:00-9:00 pm
Saneeswara Temple
95-30 225th Street, Queens Village, New York 11429

In this lecture by Vishwaguruji we will learn how yoga techniques and meditation can benefit our integral well-being, promote inner peace and contribute to positive change in our families, society and in the world at large. The talk will include a guided meditation.
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This is a lecture format event with chairs provided. There is no need to bring yoga mats nor dress for asana practice. Light vegetarian dinner will be offered after the lecture. This is a free program, but your donations to our non-profit organization are welcome!

 

Lecture & Practice | Yoga for Body and Beyond
Wednesday, September 14, 6:00-8:00pm
Shiv Shakti Peeth Hindu Temple
196-43 Foothill Avenue, Holllis, New York 11423

In this inspiring lecture by Vishwaguruji, which will include some simple yoga practice, we will learn how yoga techniques can help not just our physical well-being, but also maintain mental, emotional, and spiritual health, promote inner peace and gain deeper understanding of our true self.
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This program will have mostly floor sitting but some chairs will be provided. There is no need to bring yoga mats but dress comfortably for some simple yoga practice. Light vegetarian dinner will be offered after the talk. This is a free program, but your donations to our non-profit organization are welcome!

Pre-registration recommended: by phone 917 746 0271 / 917 930-6569
or email: This email address is being protected from spambots. You need JavaScript enabled to view it.